@NizzyABI @calcom Nizzy - sleeping 3-9 am will wreck you. High cortisol, insulin resistance, brain fog, heart disease, depression, and faster aging. You’ll crave junk, weaken immunity, and shorten lifespan.
@NizzyABI @calcom Nizzy - sleeping 3-9 am will wreck you. High cortisol, insulin resistance, brain fog, heart disease, depression, and faster aging. You’ll crave junk, weaken immunity, and shorten lifespan.