
My results:
+ Grip strength (dominant/non): 60/54kgs, age 33/43, LPS
+ Push-ups: 47, age 18, LPS
+ Curl-ups: 75 (max for test), age 45, LPS
+ Sit & Reach: 27", age 18, LPS
Each w/clinical grade guidelines + precise adherence
LPS = lowest possible score