My morning routine temporarily improves vascular function to elite teenage levels.
Augmentation index: AIx of -5%
AP pressure: of -1 mmHg
Systolic: 87 mmHg, Diastolic: 49 mmHg.Better than >90% to healthy males in their teens.🧵
My morning routine temporarily improves vascular function to elite teenage levels.
Augmentation index: AIx of -5%
AP pressure: of -1 mmHg
Systolic: 87 mmHg, Diastolic: 49 mmHg.Better than >90% to healthy males in their teens.🧵