Name: X-Posts by @bryan_johnson (machine-readable)
License: https://creativecommons.org/licenses/by/4.0/

Bryan Johnson @bryan_johnson

My daily macros:
2250 calories
Protein: 130 grams (~25%)
Carbs: 206 grams (~35%)
Fat: 101 grams (~40%)

Yielding top 1% muscle, fat and cardiovascular ability.