
My average blood glucose is now better than 98% of 18-25 year olds.
Important, as blood glucose is a master signal of vitality or disease.
Significant improvements in the past four weeks. Here's how. 🧵

My average blood glucose is now better than 98% of 18-25 year olds.
Important, as blood glucose is a master signal of vitality or disease.
Significant improvements in the past four weeks. Here's how. 🧵