@mrfboyer Steam rooms block evaporative cooling but top out around 110 to 120°F air temp, which limits the heat transfer to the body. Dry sauna (174-212°F) overwhelms the body's cooling capacity, driving core temp higher with greater predictably.
@mrfboyer Steam rooms block evaporative cooling but top out around 110 to 120°F air temp, which limits the heat transfer to the body. Dry sauna (174-212°F) overwhelms the body's cooling capacity, driving core temp higher with greater predictably.