I've cut my social media use by 50% and I feel 100% better.
Did it with one simple rule: 2 hrs deep work for every hour on social media.
You earn an hour on social media ONLY after two hours of deep work. The deep work must happen first.
I've cut my social media use by 50% and I feel 100% better.
Did it with one simple rule: 2 hrs deep work for every hour on social media.
You earn an hour on social media ONLY after two hours of deep work. The deep work must happen first.