If olives are 20% oil and only 66% of the oil is extracted in the first cold press, you'd need 175 - 350g olives per day to achieve equivalency of 25-50 mL EVOO, and without too much sodium salt, and without digestive issues etc
If olives are 20% oil and only 66% of the oil is extracted in the first cold press, you'd need 175 - 350g olives per day to achieve equivalency of 25-50 mL EVOO, and without too much sodium salt, and without digestive issues etc