@Hudson23299165 Sleeping heart rate is 47-50 bpm, most influenced by the last time I ate and total daily calories. If I eat 500 additional calories during the day my sleep RHR will increase by 10-15%.
@Hudson23299165 Sleeping heart rate is 47-50 bpm, most influenced by the last time I ate and total daily calories. If I eat 500 additional calories during the day my sleep RHR will increase by 10-15%.