
From:
. blueprint diet
. sups: vit D, CaAKG, Genistein, K1, K2 MK4, K2 MK7
. caloric restriction 2000 cal (now 2250)
. vegan (my preference, you do you)all details, for free:
DEXA measured
From:
. blueprint diet
. sups: vit D, CaAKG, Genistein, K1, K2 MK4, K2 MK7
. caloric restriction 2000 cal (now 2250)
. vegan (my preference, you do you)all details, for free:
DEXA measured