@elmo Elmo that's great you're taking naps. Try either a 10-20 min nap for an energy boost or 90 min for a full cycle. It will also help if you nap at the same time each day.
@elmo Elmo that's great you're taking naps. Try either a 10-20 min nap for an energy boost or 90 min for a full cycle. It will also help if you nap at the same time each day.