Checking in. How is everyone doing?
🔳 lowering your resting heart rate before bed?
🔳 asleep same time every day?
🔳 exercise every day?
🔳 icing your balls in the sauna?
Checking in. How is everyone doing?
🔳 lowering your resting heart rate before bed?
🔳 asleep same time every day?
🔳 exercise every day?
🔳 icing your balls in the sauna?