•Black lentils, 45 g dry, ~150 g cooked
•Broccoli (head+stalk), 250 grams 
•Cauliflower. 150 grams 
•Shiitake or Maitake Mushrooms, 50 grams 
•Garlic, 1 clove (a piece)
•Ginger Root, 3 grams 
•Lime, 1
•Cumin, 1 Tbsp
•Apple Cider Vinegar, 1 Tbsp
•Hemp Seeds, 1 Tbsp…