A challenge for those who want to play: avoid these SAD* behaviors for 7 days:
1. eat too much food
2. consumed junk food
3. missed bedtime
4. skipped exerciseEach day I'll tweet day #. Like if your daily SAD score was zero.
Like if you're in.
A challenge for those who want to play: avoid these SAD* behaviors for 7 days:
1. eat too much food
2. consumed junk food
3. missed bedtime
4. skipped exerciseEach day I'll tweet day #. Like if your daily SAD score was zero.
Like if you're in.