7 day social media fast is a longevity therapy.
Also outperforms antidepressants.

7 day (FB, IG, X, TikTok)
+ well-being +9%
+ depression -9%
+ anxiety -8%

7 day general
FOMO - 13%

7-day (FB, IG, Snap, TikTok, X)
+ anxiety -16%
+ depression -25%
+ insomnia -15%