Name: X-Posts by @bryan_johnson (machine-readable)
License: https://creativecommons.org/licenses/by/4.0/

Bryan Johnson @bryan_johnson

6/
My weekly exercise summary:
Moderate: 4 hr 37 min (106-159 bpm)
Vigorous: 1 hr 25 min (159 bpm +)
Total Moderate + Vigorous: 6 hr 2 min