@5cottFive Took me about a year to dial in sleep so that I could achieve 8 months of perfect 100% sleep. However if you follow my protocol, you can nail it within a a month or two.
@5cottFive Took me about a year to dial in sleep so that I could achieve 8 months of perfect 100% sleep. However if you follow my protocol, you can nail it within a a month or two.