
4/ Understanding the composition of plant oils
4i/ Unsaturated vs Saturated fats
4ii/ MUFA and PUFA
4iii/ PUFA: Omega-6 and Omega-3
4/ Understanding the composition of plant oils
4i/ Unsaturated vs Saturated fats
4ii/ MUFA and PUFA
4iii/ PUFA: Omega-6 and Omega-3