4/ See in my data above that all of my deep sleep happened in the first 3rd of the night. Sometimes I'll get a bit more deep sleep in the early parts of the morning too but it's always heavily weighted towards the beginning of the night.
4/ See in my data above that all of my deep sleep happened in the first 3rd of the night. Sometimes I'll get a bit more deep sleep in the early parts of the morning too but it's always heavily weighted towards the beginning of the night.