
1/ Why muscle matters
Muscle Strength Predicts Longevity: A study (Warbutron, et. al., 2006) of over 1 million men found that low muscular strength in adolescence was associated with up to a 35% increased risk of dying young.
1/ Why muscle matters
Muscle Strength Predicts Longevity: A study (Warbutron, et. al., 2006) of over 1 million men found that low muscular strength in adolescence was associated with up to a 35% increased risk of dying young.