
[1]
SAD (Self Aided Destruction)
1. Eat too much food
2. Junk food
3. Deprortized sleep
4. TikTok/IG/YT/T infinite scroll
5. Alcohol or similar
6. Content binge
7. Skipped exercise
[1]
SAD (Self Aided Destruction)
1. Eat too much food
2. Junk food
3. Deprortized sleep
4. TikTok/IG/YT/T infinite scroll
5. Alcohol or similar
6. Content binge
7. Skipped exercise