
1/ Nov #blueprint notes are up:
Ultrasound measurements started
New age reduction points: 332
Total: 1099
165.2 lbs (90% muscle mass)
5.7% body fat
4.3% bone mass
60.9% body water
22.3 BMI
Reduced caloric intake 2,150 from 2,250

1/ Nov #blueprint notes are up:
Ultrasound measurements started
New age reduction points: 332
Total: 1099
165.2 lbs (90% muscle mass)
5.7% body fat
4.3% bone mass
60.9% body water
22.3 BMI
Reduced caloric intake 2,150 from 2,250