Name: X-Posts by @bryan_johnson (machine-readable)
License: https://creativecommons.org/licenses/by/4.0/

Bryan Johnson @bryan_johnson

1/ Fitness Improvements

Following 21 HBOT sessions my VO2Max and VO2AT1 might have increased by 2.46% and 6.42%, from the baseline before HBOT.

This is based on the trends from two studies reporting increases in both fitness markers following 40 and 60 HBOT sessions (1 hour…