@ArtKatona ~110/70
@Billyhottakes My HRV progress is excellent; I’m ecstatic about it. Started at nearly half of where it’s at now. Rebuilding from 20 years of self destructive behaviors.
Two years ago, my body & mind were a wreck from a decade of chronic depression, 20+ yrs founder/CEO high stress, raising 3 kids, leaving born into religion & divorce. Most encouraging to me: body's resilience. No matter where you are in life, you can regenerate & bounce back.
Two years ago, my body & mind were a wreck from a decade of chronic depression, 20+ yrs founder/CEO high stress, raising 3 kids, leaving born into religion & divorce.
Most encouraging to me: body's resilience.
No matter where you are in life, you can regenerate & bounce back.
@byosko @richardpenner 😂 fair point, I did take 33,537 images of my intestinal tract
@SwenRoschlau 🙏🏻
Last week when peak animosity, hate, and insults were thrown my way, my body reported itself especially happy with a spike in HRV (autonomic nervous system). Sticks and Stones
Last week when peak animosity, hate, and insults were thrown my way, my body reported itself especially happy with a spike in HRV (autonomic nervous system).
Sticks and Stones
@GreenManMarket it ate you; no judgment
@spanglishseo Roughy this
@andy_d_lee @DanielleMorrill @KernelCo is nearly there. We recently published on alcohol [1] and ketamine [2] [1] [2]
@andy_d_lee @DanielleMorrill @KernelCo is nearly there. We recently published on alcohol [1] and ketamine [2]
[1] [2]
Loving the following. In past week: + Doctors reporting to me record inbound interest to test speed of aging & desire to improve + Blueprint suppliers are out of stock and inquiring “wtf!” + Hundreds have contacted me to say they’re on a quest to best me - I hope you do!
Loving the following. In past week:
+ Doctors reporting to me record inbound interest to test speed of aging & desire to improve
+ Blueprint suppliers are out of stock and inquiring “wtf!”
+ Hundreds have contacted me to say they’re on a quest to best me - I hope you do!