@itszore how are you treating yourself

@GordyGongs you can’t use X unless you get 7 hours of sleep

@trixiesix tracy you don’t get coffee tomorrow morning unless you go to bed on time

One of the most important things I’ve leaned in life is that no one understands what’s really going on.

Need me to speak to your partner about their bad sleep hygiene?

@chamath Quantum memes detonating with 10D absurdity

If it makes you feel any better, almost everyone is experiencing emotional distress at any given moment, and they hide it from everyone.

@LukeElin @samarthap_ that one small habit changes everything in life

@karunkaushik_ 3 all nighters = impaired glucose metabolism, elevated cortisol, reduced BDNF, increased IL-6, shortened telomeres, cognitive decline, suppressed immunity, and cardiovascular strain. Shipping death.

@kaarssteun @n0w00j yeah you really don’t want to waste good life on todays dumb stimulates, be around for the future