@placintzel 😊🙏🏻

Test the adaptability of your mind; imagine a future that is contrary to everything we hold sacred today:

no where to go
nothing to do
no one to become

@viscido currently trying Audio Cardio. Searching for other therapies but progress has been slow.

@DzOfSteel How was it?

@EricJorgenson @WHOOP My recovery this week

My objective is to bring the far future of well-being into the present so that it pulls us kicking and screaming into its magnificence.

A few sleep principles that helped me:

1. Sleep is a lighthouse. It cannot be negotiated away, wished aside, or overrun.

2. For every sleep [in]action, there is an equal and opposite reaction.

3. Create a family/house culture of sleep. Be what you want others to become.

“Stripped naked of mind”

posting tomorrow am on IG

wdyt?