What's anti-aging when you have a few more years of life experience? For starters, a deep appreciation to be alive.

Loved Hosting Retirement House. What beautiful humans 😍

Video soon.

Check out their socials to see why they have >3B views

Day 7 : be a zero, no more 🧟‍♂️SAD🧟‍♂️

Today our game finishes. What did you learn?

@MrHDDreamzz daily in the Green Giant

I'm seeing evidence of this too

Day 6 - be a zero and avoid🧟‍♂️SAD🧟‍♂️

How are u?

Used FreeStyle Libre.

HGH side effect monitoring

My blood glucose (BG) levels 94% in range 70-125 mg/dL. 97% in Mar 2021

My BG optimization: Metformin SR/Acarbose/Ginger/Cinnamon/Turmeric/Garlic/Zinc/D3/DHEA + low GI/GL diet + CRON.

No clinically relevant difference of HGH on blood glucose.
🧵

❤️ that’s been the objective of the SAD exercise: to look on the dark side of things to avoid being blinded by the light.

8/
Hyperbaric Oxygen Oxygen Therapy (HBOT) We completed a fairly extensive literature search and concluded there is supporting evidence for its usage for acute therapies but there was insufficient evidence to use it for our objective of biological aging. (cont'd)

9/ The evidence for telomere elongation and senescent cells didn’t cross our thresholds to implement into our protocol.