Thanks for the plug @Cobratate

@dacalux @andy8052 The power in this experience is building your mental models. Now, next time you're in a similar situation, you can state with confidence: it is never, ever, ever worth it. Then you can simulate the entire experience, giving yourself the slightest edge.

@Martposting @g8trdave it's the biggest pill I take each day and was playing around that if one of my pills is going to take me out, it's that one

@g8trdave Blueprint says nothing about a given thing. It's a methodical process to try and be increasingly less wrong:

1. Evidence
2. Measurement
3. Protocol
4. Measurement

Repeat

@Vic20389845 @andy8052 right shoulder is slightly sensitive to push ups but otherwise no aches or pains anywhere

@andy8052 @WTjern Would probably take the same approach:
1. scour evidence
2. design a protocol
3. complete baseline measurements
4. implement protocol w/ precision
5. measure again to evaluate efficacy
6. fight a wild animal
7. respond to a bunch of hate

repeat

@BortolettoMD @andy8052 We're building the team now. Will DM you.

@Vic20389845 @andy8052 right

@andy8052 appreciate that 🙏

@WTjern @andy8052 My exercise routine has narrow and specific goals of slowing my speed of aging. Am not training for a marathon or to be dropped in the jungle to fight wild animals. There are many many others who are better in the gym them me.