5/ Slowing Cognitive Decline in Mild-to-Moderate Alzheimer's Disease: A randomized placebo-controlled trial with 321 participants with mild-to-moderate Alzheimer's disease found that 138 mg/day of methylene blue: + Improved performance on the Alzheimer's Disease Assessment
5/ Slowing Cognitive Decline in Mild-to-Moderate Alzheimer's Disease:
A randomized placebo-controlled trial with 321 participants with mild-to-moderate Alzheimer's disease found that 138 mg/day of methylene blue:
+ Improved performance on the Alzheimer's Disease Assessment
6/ Improved mitochondrial function and cellular respiration during exercise in dogs An older study from 1986 investigated the effects of methylene blue on dogs during exercise. Protocol: Methylene blue was infused directly into the left atrium of the heart, starting with a
6/ Improved mitochondrial function and cellular respiration during exercise in dogs
An older study from 1986 investigated the effects of methylene blue on dogs during exercise.
Protocol: Methylene blue was infused directly into the left atrium of the heart, starting with a
3/ Cognitive enhancement, and reversal of neurodegenerative disease Long-term methylene blue treatment in mouse models of Alzheimer's and Parkinson's disease has shown promise, not only by reducing pathological protein aggregates (Aβ plaques and phospho-tau tangles) but also by
3/ Cognitive enhancement, and reversal of neurodegenerative disease
Long-term methylene blue treatment in mouse models of Alzheimer's and Parkinson's disease has shown promise, not only by reducing pathological protein aggregates (Aβ plaques and phospho-tau tangles) but also by
4/ Methylene blue shows cognitive enhancement effects, slows down neurodegenerative disease, and improves mental health in PTSD patients. Cognitive Enhancement in Healthy Adults: A landmark randomized controlled trial (RCT) in healthy volunteers demonstrated that a single low
4/ Methylene blue shows cognitive enhancement effects, slows down neurodegenerative disease, and improves mental health in PTSD patients.
Cognitive Enhancement in Healthy Adults: A landmark randomized controlled trial (RCT) in healthy volunteers demonstrated that a single low
0/ Methylene blue health effects are not yet well-researched, especially as it relates to fitness, performance, and longevity potential. But it’s intriguing for mitochondrial function and energy enhancement, particularly for brain health in the context of neurodegenerative
0/ Methylene blue health effects are not yet well-researched, especially as it relates to fitness, performance, and longevity potential.
But it’s intriguing for mitochondrial function and energy enhancement, particularly for brain health in the context of neurodegenerative
1/ My methylene blue protocol + 25 mg/day of methylene blue orally + 5 days a week + Keeping a 2-day weekly clearance break to prevent accumulation, especially in the brain
1/ My methylene blue protocol
+ 25 mg/day of methylene blue orally + 5 days a week + Keeping a 2-day weekly clearance break to prevent accumulation, especially in the brain
2/ What I will be measuring Mitochondrial health and function (complex activity and functional assessment) + Exercise performance: VO2Max and muscle strength, lactate/pyruvate ratio during exercise + Brain health and function: blood biomarkers (pTAU217, S-100B) and Kernel-flow
2/ What I will be measuring
Mitochondrial health and function (complex activity and functional assessment)
+ Exercise performance: VO2Max and muscle strength, lactate/pyruvate ratio during exercise + Brain health and function: blood biomarkers (pTAU217, S-100B) and Kernel-flow
I’m experimenting with methylene blue. Clinical trials in humans show promise for brain health. Animal studies show minimal to no efficacy in lifespan extension. The potential: mitochondrial function and energy. 🧵
I’m experimenting with methylene blue.
Clinical trials in humans show promise for brain health. Animal studies show minimal to no efficacy in lifespan extension.
The potential: mitochondrial function and energy. 🧵
this is my sleep data and morning workout
guys I went to bed late last night and everything is fine this morning. maybe i’ve taken this longevity thing too far?
