@Buey_Cebu @jack24dd30 A great starting point: 1. Make high quality sleep your #1 life priority. 2. Exercise daily 3. Eat healthy foods 4. Stop the vice that makes you feel miserable. Nail the basics and feel capable and powerful to do hard things. Level up from there.
@Buey_Cebu @jack24dd30 A great starting point: 1. Make high quality sleep your #1 life priority. 2. Exercise daily 3. Eat healthy foods 4. Stop the vice that makes you feel miserable.
Nail the basics and feel capable and powerful to do hard things. Level up from there.
@dhfrc27qpk @jack24dd30 Reference to age 18 is used because that's when single rep max to body weight ratio (bench and leg press) starts declining in men as per ACSM reference range that is attached.
@jack24dd30 Left image I'm 28. Am now 46. The data is more compelling to me. I feel like a different person.
@luckymanperson 💙A gift of life. Extra Virgin Olive Oil is more powerful than resveratrol, NR, cold plunge, sauna and your favorite podcast.
@cz_binance If we become as skilled at engineering biology & matter as we have software, many of our unsolvable problems will be solvable. Post Braintree Venmo I invested heavily in synthetic biology (ie @Ginkgo @ArzedaCo), precision chemistry (@numattech) + others. Great you’re interested.
@WorshipVida Blueprint is world peace: DON’T DIE Don’t kill each other Don’t kill the planet Align AI with DON’T DIE One of the same.
@WorshipVida Blueprint is world peace:
DON’T DIE Don’t kill each other Don’t kill the planet Align AI with DON’T DIE
One of the same.
RT @APompliano: "We may not all be adventurers. But adventure is not dead. Which means that "explorer" is still perhaps, and more than ev…
RT @APompliano: "We may not all be adventurers. But adventure is not dead.
Which means that "explorer" is still perhaps, and more than ev…
@SimonLe22954738 I’m made by Q*
New Blueprint therapy Three peptides for thymus rejuvenation, telomere lengthening & epigenetic age slowing/reduction. Therapy showed a 66% all-cause-mortality risk reduction from 6 years of usage. Intramuscular injection, 10 mg daily for 5 days every 6 months. Epithalon - 50…
New Blueprint therapy
Three peptides for thymus rejuvenation, telomere lengthening & epigenetic age slowing/reduction. Therapy showed a 66% all-cause-mortality risk reduction from 6 years of usage.
Intramuscular injection, 10 mg daily for 5 days every 6 months.
Epithalon - 50…
I got really skinny the first year of Blueprint and lost a lot of facial volume. We started Project Baby Face 10 months ago. How are we doing?
