If you're into health data, your speed of aging is one of the most useful things to know.

When I got into longevity, there was a clear problem: health experts disagree sharply with each other about the ideal diet, therapies, and lifestyle choices.

This conflicting advice…

The models just want to learn and the body just wants to be healthy.

Humanity will only save itself if it can do so while making money.

@MarioNawfal @operationdanish Mario it's great you're focusing your platform on these important conversations

@KettlebellDan Thanks for the generosity of spirit Dan and I hold the kettlebell as sacred 😇

@natfriedman they too were consumed with the alignment problem

@geleilaoshi thanks for the song friend 😂

We are racing towards super intelligence. Absent some global catastrophe, there is no stopping this maniacial march forward.

There's too much to lose for nation states, companies, and capital. Seemingly everything to gain, if only you get there first.

Like it or not, our…

six habits wrecking your sleep:

+ eating too late
+ not having a wind down routine
+ having stimulants too late in the day
+ not regulating evening light
+ wrong bedroom temperature
+ not regulating noise

Whether someone is optimist or pessimistic about AI seems to boil down to one of two mental models:

1. things have been ok and therefore things will be ok
2. this situation is different

Which are you?