@MTsireud For brain measurement, we routinely do MRI and ultrasound.

4. hugging a pillow

@FDTProgressive ZAMAT Contour Memory Foam

Sleep posture is underrated. Correcting mine has improved sleep quality and brain health.

What I do:
1. side sleeping improved blood flow to/from my brain (measured w/ ultrasound)
2. use a contoured, ergonomic pillow
3. pillow between my knees

What do you do?

@xtbot If you’re in the U.S. you can get my same water system from William @ +1 323.356.3142

@TheFFScholar 2,250 calories daily

Water test results

I recently tested my water quality. Results seem good (included below). We’re trying to get smarter on how to test relevant variables in water.

I’m using an alkaline water filtration system ($1,300 cost). System components:

1. Carbon Filtration - removes…

@andersen1_e We expanding into Europe based operations which will solve many things