54% cholesterol reduction to optimal range ✅ on the blueprint stack, no meds

@zealcaiden @andrewchen I'll make a healthy default meal option available for you soon

@vincentweisser @phillip_mckenna 🎯 we invested everything into product quality, efficacy, and making it as affordable as possible. Focusing on IRL results. We may do something fun with packaging soon.

@paulshawsmith an update is in progress, will be separating male/female.

With my speed of aging at .64, I celebrate my birthday every 19 months.

@robfnunn Body-mass index and cause-specific mortality in 900 000 adults: collaborative analyses of 57 prospective studies. The Lancet. 2009 Mar;373:1083–96.

@bull2035 BMI 25+, while acknowledging limitations of BMI, with DEXA and MRI being more accurate.

@thucyd 1. Body composition scale
2. DEXA or MRI

@DCbuild3r lol the struggle of defying norms is real