In type 2 diabetics, 10g of allulose reduced blood sugar response to a blood sugar challenge test by 8% (a 5 g dose did not work).

MRI images and gross pathology of abdominal visceral fat deposits of mice are displayed in figure A. In figure B, the plot represents the decrease in abdominal visceral fat (outlined in red on A). This study concludes that supplementation with allulose maintains body weight and…

Allulose - a sugar alternative - reduces post-meal blood glucose and fat accumulation.

Randomized controlled trials show its positive effects on plasma glucose, insulin release, and weight loss in healthy individuals and those with type 2 diabetes.

I find teenagers lean into the mission must faster and with greater gusto

I love going to bed and rising early. The crispness of the mind. The abundant energy, cleansed mood and optimism for life.

@RobotoRobotman My BPC-157 protocol: Reconstitute 10mg of BPC-157 in 5ml of BSW solution. Concentration will be 2mg/ml. Administer 0.20ml per injection, which provides 0.4mg of per shot. 1x daily for 20 days.

RT @Architect9000: The Nutty Pudding + Blueberry Nut Mix + olive oil meal in @bryan_johnson's Blueprint stack is a bonafied supermeal:

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If we could whisper into the ears of those who lived in 1870, we'd encourage them to be openminded about a new idea that microscopic objects called germs were the cause of infection.

Don't die is what the future would whisper into ours. @balajis and I are working on this.