@Boombastico_ @mkaeberlein My other biomarkers:

Top 1%: Speed of aging
Top 1%: Muscle mass & function
Top 1%: Fat mass
Top 1%: Inflammation
Top 1%: Cardiovascular
Top 1%: Bone mass
Top 1%: Sleep
Top 1%: Combined clinical markers
Top 1%: Nighttime erections

@razroo_chief We believe that we've built the best health protocol ever. Basics are done, a full day's calories are in the works.

@johnnygreavu an update is coming soon

@V_C_Nick @CurlyBitcoin Blueprint Stack
Easy version. 3 mins to prep and 74 powerful interventions w/ clinical grade doses.

Full Free Protocol:
Make it at home yourself

My new record: 0.64 pace-of-aging. My birthday is now every 19 months. Previously I built Braintree Venmo, now I build human, with a goal to slow and reverse aging.

Nutrition is a power law of anti-aging. This is what I eat everyday. You can too.

@MatthewRideout do you have a reference?

In type 2 diabetics, 10g of allulose reduced blood sugar response to a blood sugar challenge test by 8% (a 5 g dose did not work).

MRI images and gross pathology of abdominal visceral fat deposits of mice are displayed in figure A. In figure B, the plot represents the decrease in abdominal visceral fat (outlined in red on A). This study concludes that supplementation with allulose maintains body weight and…

Allulose - a sugar alternative - reduces post-meal blood glucose and fat accumulation.

Randomized controlled trials show its positive effects on plasma glucose, insulin release, and weight loss in healthy individuals and those with type 2 diabetes.

I find teenagers lean into the mission must faster and with greater gusto