What do you observe in others, does marriage improve "successful aging" in men?

Study summary:
+ Marriage boosts successful aging in men
+ Minimal impact on women
+ sSocial ties crucial for aging well, esp post widowhood or divorce.

@Dow_30k Bruxism devise I use:

@AndySwan appreciate that, friend

At age 46, I possibly have the best oral health of my life. These are small habits that will pay off in big ways.

Start today. If you enjoyed this thread and want to learn my full oral health protocol, visit my website:

5. Tongue Scraper

If it’s not part of your oral routine, I encourage you to try. It can significantly improve oral hygiene. Morning & night.

6. Mouthwash: If you plan on smooching that special someone, you can freshen up with a Xylitol mouthwash.

Give your partner the very…

7. Tea Tree Oil: I previously used tea tree oil, 2-3 drops with 2 oz of water. It's great.

Recently I discontinued using it. Years ago it helped improve my oral health. Now that my baseline is back to ideal I have not needed it in my protocol

8. Bruxism Device: For 20 years, I…

9. Cleanings: Visit your dentist at least 2 times a year for a cleaning and to make sure there aren't any problems. Even with diligent brushing and flossing at home, it's difficult to remove all plaque from your teeth.

Oral care protocol:

Here's 9 habits for oral health:

1. Waterpik: High-pressure stream of water to remove food, plaque, and bacteria from hard-to-reach places. Morning & night.

2. Floss: After using the Waterpik to loosen particles, I use floss for plaque and debris removal.…

3. Brush: I use an electric brush, but you may prefer manual.

I enjoy soft bristles as it cleans effectively without unneeded harshness on the tooth or gums. Morning & night.

4. Toothpaste: I am currently using two types of toothpastes, neither of which have fluoride. Morning…

Let's start with some general oral hygiene tips.