However bad you think our food system is, it’s worse

Adults - teach children the ways of Don't Die. It's their future. Example is most powerful.

Growing up, I didn't have a role model of health. It was the norm to eat fast food, drink soda, snack on junk food. I don't think my community knew better.

✅ Sleep
✅ Nutritional…

Adults - teach children the ways of Don't Die. It's their future. Example is most powerful.

Growing up, I didn't have a role model of health. It was the norm to eat fast food, drink soda, snack on junk food. I don't think my community knew better.

✅ Sleep
✅ Nutritional…

@BrandonLuuMD Do you know why that system is in place?

I’m on it

Rejuvenation Olympics.

You win by never crossing the finish line.

Rejuvenation Olympics has become a thing. @WSJ covering it today.

Don't Die is a now a professional sport, complete with points and a leaderboard. I started RO last year because people didn't know how to categorize my endeavor.

For contrast, when LeBron James sleeps and eats…

Sleep deprivation is literal drunkenness. Being constantly awake for 18 or 24 hours is equivalent to having a blood alcohol content of 0.05% or 0.1%, respectively. 0.08% is legally drunk in the U.S.

@daniel_271828 😋