Skincare on point 🎯

I had 10 popular dark chocolate brands independently tested for heavy metals (arsenic, lead, cadmium, and mercury), and healthy cocoa flavanols. The results are pretty surprising.

@malenchi_alex the more you sleep the more you'll get done

I've improved my max power output on a stationary bike by .4 kJ/day for the past 34 days.

At this rate of improvement, in 175.6 billion days, my power output will be 837 megawatts (MW), equal to a U.S. nuclear power plant.

I'm making long term plans.

They know they've got you

Proud of my dad (71) for doing the hard work of health.

At a bday party with his friends, 50% of their convo is about aging aches and pains.

He has none.

Amazed how fast he turned his situation from bad to good.

A take down of my use on Cerebrolysin. A few thoughts:

+ We’re experimenting and exploring
+ Their line of criticism could be applied to many FDA-approved, billion dollar drugs
+ Our understanding of how the brain absorbs medications is emergent
+ We’re in the early days in…

Bravery is not believing impossibility, but that we just haven’t figured it out yet.

@aluveaux @packyM @eightsleep get it