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  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Visceral, Subcutaneous, and Liver Fat:

    + Visceral Fat: My total is 0.7 liters, in the lowest percentile, outperforming 99+% of men my age.

    Liver Fat; with 2.4% of liver fat, I am doing better than 74% of men my age.

    + Subcutaneous Fat: I rank within the lowest 5 percentiles…

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    Nov 7, 2024 81 1 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    If you would like to get the same MRI protocol as mine, you can learn more here:

    Nov 7, 2024 170 7 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Brain health:

    + Biological Age: My brain is biologically 42.8 years old—4.4 years younger than my chronological age.

    + White Matter Lesions: My white matter lesion load is in the 20th percentile for my age group, ahead of 80% of men.

    + Health Implications: This marker reflects…

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    Nov 7, 2024 73 2 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Dementia Markers:

    + Lateral Ventricles: These enlarge with age as brain tissue shrinks, serving as a general marker of aging and dementia. My LV/brain ratio is 1%, better than 64% of my peers.

    + Hippocampus Volume: My hippocampi are larger than 72% of men my age. This is…

    Nov 7, 2024 59 1 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Full-body MRIs can reveal hidden issues that won’t appear in symptoms or lab tests, hence detecting conditions like cancer years before they surface.

    They also allow the measurement of various longevity and aging markers including full body composition, and brain biological age.…

    Nov 7, 2024 149 7 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Results at a glance:

    Brain
    + Age: 42 (chronological age: 47)
    + Volume: Top 73rd percentile

    Body Composition/ Fat Distribution
    + Muscle volume: Top 0.1% for my age
    + Visceral and muscle fat: Better than 99% of peers
    + Liver fat: Lowest 25th percentile

    Cancer Free
    + No…

    Nov 7, 2024 131 4 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    I think I've spent more time in an MRI than anyone in the world.

    Here's why
    🧵

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    Nov 7, 2024 1602 60 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @philipjkjames Yes the glucoraphanin is bioavailable. The goal is to get it past the stomach and into the upper intestine. With the changes in pH (from acidic to neutral), the molecule stays intact and bioavailability is enhanced. If the enzyme Myrosinase is present but exposed to stomach acid,…

    Nov 7, 2024 33 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Congratulations @realDonaldTrump on becoming the 47th President of the U.S. I am with you and @RobertKennedyJr in making America the healthiest, most vibrant, and strongest nation in the world.

    Nov 6, 2024 9349 332 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    A study published yesterday in Cell Reports showed Ketogenic Diet (high in fat and low in carbs and proteins) can reverse autoimmunity in a mouse model for multiple sclerosis MS.

    Both the direct supplementation of Ketones (beta-hydroxybutyrate which results from feeding a…

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    Nov 6, 2024 2331 266 View on X
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