@tolly_xyz it happens, it’s ok. you will be stronger tomorrow because you’ve learned that it if never ever worth it, that you are stronger and happier without it
@belsasser84 more blood is needed for sample processing
today, I read over 1,500 reasons why people dislike me and I'm as cheerful as when the day started
@_TomHoward A study of over 400,000 adults found that higher dietary plant protein intake was associated with reduced overall and cardiovascular mortality in both men and women, even after adjusting for various risk factors. Substituting 3% of energy from animal protein with plant protein…
@jrkelly Jason let's build together
On Sat. Jan 18th, we're doing a global don't die event: go on a walk together. + we're convening the DD community + creating a shared experience + enabling regular meetup 1) join the DD app to create/join a group 2) create your own group
On Sat. Jan 18th, we're doing a global don't die event: go on a walk together.
+ we're convening the DD community + creating a shared experience + enabling regular meetup
1) join the DD app to create/join a group 2) create your own group
My team and I created a food guide (v1). We based it on evidence, using the heuristic that every calorie must fight for its life. What do you think?
My team and I created a food guide (v1). We based it on evidence, using the heuristic that every calorie must fight for its life.
What do you think?
Sources
Why I consume extra virgin olive oil and macadamia nuts: they function as natural Ozempic. Mono-unsaturated fatty acids (MUFAs) are abundant in extra virgin olive oil (EVOO), macadamia nuts, and avocados. High intake of mono-unsaturated fatty acids (MUFAs) is associated with a…
Why I consume extra virgin olive oil and macadamia nuts: they function as natural Ozempic.
Mono-unsaturated fatty acids (MUFAs) are abundant in extra virgin olive oil (EVOO), macadamia nuts, and avocados.
High intake of mono-unsaturated fatty acids (MUFAs) is associated with a…
Sources:
