@williamallen there has been a belief that you need to be an asshole to get anything done in the world

@chadcbianco @PeterAttiaMD I've been friendly to Attia, reaching out to him and saying hi and inviting a friendship but he has not reciprocated.

@BillyM2k @a_musingcat that's an accurate summary

I mentioned caution is appropriate when consuming cinnamon as it can be very high in heavy metals. Here for example is a lab report for some cinnamon we sourced.

It's not that cinnamon is bad, you just need to be mindful to know levels via a third party report and take it into…

Here is how that practically translates into my daily diet. My team and I evaluated the evidence around heavy metals and came up with a calculator for target daily levels. To be clear, no one really knows the right levels.

We all want it to consume zero heavy metals but that's…

@ridiculousrizz a summarized version is here

we're also standing up an extended protocol in book format.

and mapping out an agent approach

Build your life around sleep.
No greater ROI anywhere.

@a_musingcat and they don't yet even fully understand what I'm really suggesting; otherwise they'd be losing their minds

@DannyNotJunior we are a friendly and compassionate cult that encourages great sleep, daily exercise, proper nutrition and an unabashed desire to continue existing

@KryptoKomplex personally knowing many people with a lot of money, it seems that everyone at every level is pretty stressed out over something and everything.