@ChrisDeVocht_ i'm trolling death

@Jbn3ex it doesn't detract, it's perfectly aligned. this therapy rebuilds collagen and elastin to more youthful states. it's the same as trying to rejuvenate any organ of the body including the heart, liver, lungs etc.

there are two goals of this project: 1) slow down aging 2)…

@hubermanlab thanks andrew

As you age, your skin sags and wrinkles, and no one wants that.

Yesterday I did this skin therapy for the third time that rebuilds collagen and elastin, firming and lifting lax skin.

It's an ultrasound based technology that heats up your tissue at depths of 0.5 to 2 mm while…

@ZssBecker @hpotech_medical @hpotech_medical

my sunday

8h 06m sleep
up at 5:30 am
1h 34m workout (strength, flexibility, balance, cardio)
2250 calories (macros below)
finished eating by 11 am
90 min hyperbaric oxygen
red/nir light therapy 6 min
Sofwave skin therapy
dd weekly meet up
focused work

* macros…

@joshjpierce1 we've moving to cinnamon extract to further lower heavy metals and isolate the beneficial compounds

this was organic ceylon cinnamon

@businessbarista I built these systems myself to solve my own challenges, independent and unaware of others having worked on similar ideas.

@BillyM2k I'd try to improve your nighttime wind down routine. When the mind is busy ruminating, it will wake you up and keep you up. Try to take a full 30 to 60 minutes each night and detach entirely from work, stress, screens, etc. Write down your thoughts and concerns as they drop into…