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  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    The Kardashians and @hubermanlab came over for dinner.

    We discussed if we may be the first generation to not die. @KimKardashian was down. @khloekardashian wasn't sold. On @hulu tonight.

    Feb 27, 2025 1379 39 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    The Kardashians and @hubermanlab came over dinner.

    We discussed if we may be the first generation to not die. @KimKardashian was down. @khloekardashian wasn't sold. On @hulu tonight.

    Feb 27, 2025 87 4 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @hubermanlab @KimKardashian @hulu Andrew was great hanging with you

    Feb 27, 2025 1052 8 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Copper-containing small particles (PM2.5) from car brake-pads are even worse to lung cells than similar particles released by diesel engines.

    Published last week, a study found that small particles released from the wear of copper-containing brake pads were more damaging to…

    Tweet media
    Feb 27, 2025 918 84 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @growing_daniel Begin with baseline measurements of oral health to identify areas of focus:

    1) measure pocket depth w/ a probe (healthy: ≤3mm)
    2) check attachment loss (gum recession + pocket depth)
    3) assess plaque index for oral hygiene status

    Feb 27, 2025 289 6 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Just five min of daily exercise reduces dementia risk by 41%

    New study: 35 minutes a week of exercise reduced dementia risk by 41%, more activity further reduces the risk.

    0/ A new study with 89,667 participants (mean age=63 years, 56% women) showed that physical exercise…

    Tweet media
    Feb 27, 2025 2620 262 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @AravSrinivas @AskPerplexity @i_pranavvvvv There is a lot of evidence that 7 hours is ideal. The overwhelming amount of sleep epidemiological research shows a U- or J-shaped curve with sleep and lifespan, with the sweet spot being consistently 7-hours of sleep.

    Too little sleep equates to a 35% increase in all cause…

    Feb 27, 2025 92 2 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Subject: New York Times Fact-Checking Inquiry Regarding Reporting Practices

    Dear @KirstenGrind,

    You are a reporter at the New York Times and I am working on a story about you and your pattern of misleading or selectively framed reporting, weaponizing specific narratives over…

    Feb 27, 2025 1866 103 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @oggyxe I bet you feel powerful and strong 💪

    Feb 27, 2025 182 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @DavidZagaynov David - this metabolic landmine will make you fat, wrinkle, and sad.

    It has oxidized fats, nitrites, preservatives, inflammatory omega-6 fats, high-fructose corn syrup, and 59g of sugar.

    You are better than this. I believe in you.

    Feb 26, 2025 3669 43 View on X
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