After an hour long workout, my breakfast today: + broccoli, cauliflower, hemp seeds, black lentils, tomato, ginger, garlic + fermented cabbage + extra virgin olive oil (1T/15mL)* + ceremonial grade matcha (2g) + pure cocoa (6g)* Supporting heart, gut, brain, and immune…
After an hour long workout, my breakfast today:
+ broccoli, cauliflower, hemp seeds, black lentils, tomato, ginger, garlic + fermented cabbage + extra virgin olive oil (1T/15mL)* + ceremonial grade matcha (2g) + pure cocoa (6g)*
Supporting heart, gut, brain, and immune…
Congratulations to my friend @BenLamm. We think and talk about AI a lot. Our ability to engineer biology will be one of the greater delights of the future. Bringing back extinct species is a warm up.
Congratulations to my friend @BenLamm.
We think and talk about AI a lot. Our ability to engineer biology will be one of the greater delights of the future. Bringing back extinct species is a warm up.
@realDaveFeldman Healthy user bias is a real concern and limitation of large prospective studies especially for nutritional epidemiology and adjacent fields. With that said, when results predominantly point in one direction and are supported by various molecular and cellular mechanisms which…
@BarmanPalak and its third party tested and the results are published; its best in market
@paulsaladinomd post your biomarkers paul
The 3rd sold out dd summit happening in LA on Saturday + morning dance party + 7 biological age tests + 20 health therapies to trial + delicious blueprint food + becoming the next era of human + sing along + dd citizenship
The 3rd sold out dd summit happening in LA on Saturday
+ morning dance party + 7 biological age tests + 20 health therapies to trial + delicious blueprint food + becoming the next era of human + sing along + dd citizenship
Master delayed gratification: + immediate pleasure usually results in long term pain + care more about how the future will judge you + embrace not knowing is stronger than filling the void with imagined knowing
Master delayed gratification:
+ immediate pleasure usually results in long term pain
+ care more about how the future will judge you
+ embrace not knowing is stronger than filling the void with imagined knowing
@theo Theo it’s not wise to miss your bedtime and code until 4am as just one night of poor sleep can reduce your natural killer (NK) cell activity by up to 70%. NK cells are responsible for identifying and destroying virus-infected and cancerous cells.
You can now pledge citizenship and get your Don't Die passport. Become an OG and secure your number early. You pledge to… rage, rage against the dying of the light, become a practitioner of the don’t die ethos, caring for yourself, others and the planet, and honor existence…
You can now pledge citizenship and get your Don't Die passport. Become an OG and secure your number early.
You pledge to…
rage, rage against the dying of the light, become a practitioner of the don’t die ethos, caring for yourself, others and the planet, and honor existence…
15/ “But why do I feel much better after eating a steak?” There are physiological and evolutionary reasons for why red meat might feel more satisfying to consume, especially if you have a long habit of consuming it. Red meat is nutritious and calorie dense, easy to digest and…
15/ “But why do I feel much better after eating a steak?”
There are physiological and evolutionary reasons for why red meat might feel more satisfying to consume, especially if you have a long habit of consuming it.
Red meat is nutritious and calorie dense, easy to digest and…
