I really enjoyed this book. Loved how Emil tells the story of humanity exclusively through the lens of energy. A similar book can now be written about energy and intelligence.
I really enjoyed this book. Loved how Emil tells the story of humanity exclusively through the lens of energy.
A similar book can now be written about energy and intelligence.
@frakesineurope For your own well-being, I hope the version of you that wants that dies so that a better you can be born
I'm signing off and going to bed: + screens off + wind down routine to calm my nervous system + book in hands, reading for 20 min + RHR is 48 bpm rn, will settle at 45 + never felt more excited or hopeful about life + can't wait for tomorrow
@pearlythingz I'm down
@AutismCapital podcasts should be scored by novel information density
Feels like a significant health shift is here and about to rapidly accelerate.
@BillyM2k Absurdism
@nikitabier I want your data so that you can live forever
@karpathy @dvdaines @WHOOP That's great. I'm guessing the @eightsleep bed will give you a 15% performance boost and I agree that 70 dB probably costs you somewhere around 20-30% disturbance. I used to live next to a street with similar sound levels and saw a 20-30% improvement when moving to a quiet…
@JamesHotson my experience with babies and sleep is now 15 years old and so I didn't go through the same intense learning curve as I did during the past four years. I'm guessing the routine/consistency is the power law. A family culture of sleep. but what a great topic to try and master with…