When I'm out and about in the world, people recognize me from IG or YouTube at a 20:1 ratio to X.

Outside of SF, an X user in the wild is a rare sighting which is strange given how much surface area X seems to occupy.

The X paradox: where is everyone?

Interesting vibe as the top comment on 12 tons of Kit Kats being stolen.

Maybe people are sick of Nestlé shipping death.

People will wax poetic about life and death and its virtues and vices. Infinite spectrum of opinions.

A universal agreement remains: they don't want to die right now.

I think peptides are popular because they give people a feeling of power and control.

One feels helpless when they can't sleep, stop scrolling, eat well or exercise consistently.

A few injections wrestles back a feeling of control. Evidence shows that injections amplify

As you start your week, plan your days to create predictability. Build systems to avoid willpower use.

> finish eating 4hr before bed
> mentally prepare, turn screens off 30 min before bed
> read a book 10 min before sleep
> walk 10 min after each meal
> am light in eyes

@eurofounder morning intercourse is an ideal protocol

@signulll that's going to happen at 2 pm today because that's when we'll see each other

@strawspullatran Here...claude explains it on the nose:

The compound state described, witnessed relational safety plus psychedelic neuroplasticity, produces a neuroendocrine environment characterized by oxytocin surge, cortisol suppression, and mTOR pathway modulation that, in combination,

@PaulAustin3w we've talked about that, she needs a few warm up laps before endeavoring this

@krisjonbarnes A simple 4 second inhale and 6 second exhale is a great daily practice.