Day 4 post-international travel, and I'm starting to return to baseline. Crazy how badly travel, poor sleep and being out of routine injures consciousness.

pTau217 is a protein that forms tangles in the brain, a core feature of Alzheimer’s, and now we can measure it in the blood. Higher pTau217 levels = faster cognitive decline.

The FDA has recently approved the Lumipulse G test for detecting Alzheimer’s in symptomatic adults, but…

HBOT reduced my blood pTau217 by 28% (from 0.14 to 0.10 pg/mL).

0.15 pg/mL is considered the upper limit of healthy.

You can now measure your risk of Alzheimer’s before symptoms appear.

pTau217 and A𝛃42 are recent FDA-approved biomarkers for Alzheimer's detection in symptomatic patients. They also predict future dementia risk in healthy individuals, according to recent studies. 🧵

Silence offers profound insights but we rarely let silence speak.

@srikosuri @StJude Sri, amazing outcome. So happy for her. She’s lucky to have you as her father.

our grandparents are full of lead
our parents are full of asbestos
and we're full of microplastics

@FitFounder "this will just take a second..."

When I meet people IRL here's how I assess their face:

+ elastin quality
+ collagen amount
+ skin vibrancy

Most celebrities and influencers fail.