@ChaseDiPersia @FoodPornPhotos that's right Chase, I have your back

@zarathustra5150 in 2030 people will view yolo behavior as insane

For those following this journey with me, I wanted to share something with you.

Most people feel profoundly alone right now. The statistics are sobering, 36% of American adults report chronic loneliness.

We are biologically wired for deep connection. Yet our modern world…

@GeorgeNoble07 George I hear you and it's just a learned disability from social media, reading builds brain muscles

@iamJonasB Jonas now is the time to set it straight, off to bed!

@RichardAnayaII the mac nuts and honey slap, very happy with those

It's the weekend, you're relaxing and YOLO may be whispering into your ear.

Whatever debaucherous behavior you may be contemplating, it's not worth it. Stay strong.

You'll feel proud of yourself tomorrow.

@nonfungible_jan I have the same thing each day, it's so good

Evidence shows that this coming Monday, there will be a ~24% spike in heart attacks from disrupted sleep and increased stress due to day light savings.

This fall, there will be a 21% reduction when people gain an hour of sleep.

Do this experiment with me: stop scrolling and pick up a book.