0/ I have more motile sperm than the average healthy 22-29 year olds and much higher than the average fertile US man (104 million motile sperm count for the US father, age 32∓6 years). Image above of my sperm is from a 2023 test.
0/ I have more motile sperm than the average healthy 22-29 year olds and much higher than the average fertile US man (104 million motile sperm count for the US father, age 32∓6 years).
Image above of my sperm is from a 2023 test.
1/ Sperm quality predicts health and longevity Beyond predicting infertility, poor sperm quality also correlates with poorer health, higher incidence of age related disease, and premature death. While a total motile sperm of 20 million is enough for fertility, this number is a…
1/ Sperm quality predicts health and longevity
Beyond predicting infertility, poor sperm quality also correlates with poorer health, higher incidence of age related disease, and premature death. While a total motile sperm of 20 million is enough for fertility, this number is a…
My sperm quality equal to a healthy 20-year-old. + sperm 330 million + motility 53% + motile sperm 175 million + morphology 10% normal Sperm health predicts testosterone, metabolic health, disease, addiction, and life expectancy. Here’s what you need to know.🧵
My sperm quality equal to a healthy 20-year-old.
+ sperm 330 million + motility 53% + motile sperm 175 million + morphology 10% normal
Sperm health predicts testosterone, metabolic health, disease, addiction, and life expectancy.
Here’s what you need to know.🧵
@TiffanyFong_ @jacqmelinek hbday...try celebrating w tea as alcohol worsens skin health by dehydrating and weakening skin barrier leading to dryness, dullness, and increased fine lines. Also triggers inflammation and oxidative stress, accelerating collagen breakdown and premature aging. Also disrupts gut…
@TiffanyFong_ @jacqmelinek hbday...try celebrating w tea as alcohol worsens skin health by dehydrating and weakening skin barrier leading to dryness, dullness, and increased fine lines.
Also triggers inflammation and oxidative stress, accelerating collagen breakdown and premature aging. Also disrupts gut…
Many people are depressed...and many depression treatments don't work. Theres a new treatment protocol that has a 78% success rate. It only takes 5 days and worked in treatment-resistant patients. It's called SAINT TMS. My cofounder @_katetolo was depressed and tried it.
Many people are depressed...and many depression treatments don't work.
Theres a new treatment protocol that has a 78% success rate. It only takes 5 days and worked in treatment-resistant patients. It's called SAINT TMS.
My cofounder @_katetolo was depressed and tried it.
@boneGPT my system was ~$100,000 and is in my garage making it very easy to do it daily. Also, the 21% oxygen in the chamber allowed me to work during the session. I'm guessing many more health clinics will be getting systems like I have making it easier for you to do it close to home.
@ichorid805 hopefully more providers in the market will make it lower cost for everyone
@slotkinjr I'm similarly curious. Current plan is to follow up the 60 initial sessions with 20 sessions every 90 days however there is limited evidence to support this is the ideal protocol. We will continue to measure and assess.
I used a @hpotech_medical chamber
6/ My HBOT protocol in a glance + Hard shell chamber from @hpotech_medical + 2 ATA + 90 minute sessions + 20 min breathing 100% oxygen. 5 min break. Repeat. + 60 sessions within 90 days. The protocol is consistent with the most credible clinical studies up to date. I…
6/ My HBOT protocol in a glance
+ Hard shell chamber from @hpotech_medical + 2 ATA + 90 minute sessions + 20 min breathing 100% oxygen. 5 min break. Repeat. + 60 sessions within 90 days.
The protocol is consistent with the most credible clinical studies up to date.
I…
