October #blueprint notes up:

New maxHR 183 bpm = age 37. +8% in 12/mo (was age 60). 23 yr age reduction. Exciting bc couldn’t get maxHR to budge for over 12/mo nor find research showing it was possible

gif: same conference/stage 4 years apart

Waist circumference measurement 82.8 cm, average for a 25 year old (maximum age reduction)

BIA scale body fat% 21-23 ave BMI = to age 16 (max reduction)

Improved HRV by 2%, 55 from 54 (Whoop 7 day average rMSSD deep sleep 5 min HRV)

@rickygervais "Anyone who isn't confused really doesn't understand the situation." ― Edward R. Murrow

@WilliamALamkin @fewocious @KernelCo Yes, as we begin to scale, there will be plenty opportunity!

My house will likely be on the skip list next #Halloween

RT @Zahra_M_Aghajan: If you:
1. are curious to learn about what @KernelCo is up to &|
2. are interested to know more about the Kernel Flow…

@rachelkellynz @bulletproofexec @LewisHowes @CarnivoreMD For #Blueprint protocol decision making, we complete a GRADE based systematic review and use an IPDAS+ decision aid before corroborating with expert clinicians and personal n=1 relevant biomarker data.

Exciting to explore the possibilities of psychedelic therapeutics by enabling longitudinal brain activity measurement before, during and after a psychedelic experience, leading to quantifying what has been subjective patient reporting.

We received FDA authorization to measure ketamine’s psychedelic effect on the brain using @kernelco Flow with our partner @CybinInc